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Home / Dementia / Day-to-day care

Dementia guide

Day-to-day care

Practical approaches for communication, repeated questions, sundowning, wandering, bathing, eating, sleep and safety.

Caring for someone with dementia means learning a new language — one where feelings matter more than facts. These are practical approaches that caregivers and professionals rely on. Tap a topic to open it.

Communicating with warmth
  • Approach from the front, make eye contact, and say your name: “Hi Mom, it's Clay.”
  • Use short, simple sentences. One question at a time, with choices: “Tea or juice?”
  • Give time to answer. Don't finish their sentences unless they want help.
  • Don't argue or correct. Being “right” rarely helps — calm does.
  • Respond to the feeling behind the words: “You sound worried. I'm here.”
  • Body language and tone matter more than words as dementia progresses.
Repeated questions

The person truly doesn't remember asking. Answer calmly each time, or try:

  • Write the answer on a whiteboard: “Lunch with Anna is at 12:00.”
  • Look for the worry underneath — repeated “When are we leaving?” may mean anxiety about being left.
  • Redirect to an activity they enjoy.
  • Step away for a moment if you need to. Your patience is a limited resource; that's human.
Late-day confusion (“sundowning”)

Many people become more confused, restless or upset in the late afternoon and evening.

  • Keep a steady daily routine with activity and daylight in the morning.
  • Limit naps and caffeine later in the day.
  • Turn on lights before dusk; close curtains to reduce shadows.
  • Plan calm, familiar activities for late afternoon — music, folding towels, a snack.
  • Reduce noise and visitors in the evening.
  • Use the Behavior Diary to spot patterns.
Agitation and anger

Agitation is often communication. Before assuming it's “the disease,” check for:

  • Pain — teeth, joints, constipation, a urinary infection
  • Basic needs — hunger, thirst, the toilet, being too hot or cold, tiredness
  • Environment — noise, crowds, TV, too many choices
  • Feeling rushed, corrected, or not in control

Stay calm, lower your voice, give space, and offer comfort or a distraction. If you or the person is in danger, get to safety and call 911. A sudden change in behavior can mean illness or delirium — call the doctor.

Wandering and getting lost

About 6 in 10 people with dementia will wander at some point, often at the same time of day or when looking for “home” or an old routine.

  • Keep a recent photo and a list of places they might go.
  • Use an ID bracelet or a GPS device.
  • Tell trusted neighbors.
  • Door chimes, alarms, or locks placed higher or lower than eye level can help.
  • If they go missing, search the immediate area for no more than 15 minutes, then call 911 and say the person has dementia.
Bathing and dressing
  • Keep the old routine — bath or shower, morning or evening.
  • Warm the room first. Use a towel over the shoulders for privacy and warmth.
  • A handheld shower head and a shower chair help. Many people fear running water overhead.
  • A sponge bath on some days is fine.
  • Lay out clothes in the order they go on. Limit choices to two.
  • If they refuse, stop and try again later — or let someone else try.
Eating and drinking
  • Offer water often — people with dementia may not notice thirst.
  • Serve one or two foods at a time on a plain plate that contrasts with the food.
  • Finger foods help when utensils become hard.
  • Eat together; people often copy what you do.
  • Coughing or choking while eating needs a doctor's review — ask about a swallowing assessment.
Sleep problems
  • Daylight and activity in the morning; a regular bedtime routine.
  • A night light and a clear path to the bathroom.
  • Avoid alcohol and late caffeine.
  • Ask the doctor before using any sleep medicine — many increase confusion and falls.
Seeing or hearing things; suspicion
  • Don't argue about whether it's real. Respond to the feeling: “That sounds frightening. You're safe with me.”
  • Check lighting, mirrors and TV, which can be misread.
  • Missing items “stolen”? Keep spares of important things and learn their hiding places.
  • Tell the doctor — hallucinations can be a sign of Lewy body dementia, infection, or medicine side effects.
Home safety
  • Remove trip hazards, add grab bars and night lights.
  • Lock away medicines, cleaning products, firearms, car keys and power tools.
  • Knob covers or automatic shut-off devices for the stove.
  • Set the water heater to 120°F or lower.
  • Keep a list of emergency numbers by the phone.
Evidence note: training caregivers in approaches like these — understanding triggers and responding calmly — is recommended as the first step for behavior changes, before medicines. Moderate evidence

Reviewed September 2026. Education only — not medical, legal or financial advice.